Chana or chickpea is one of the oldest legume or pulse known to mankind. It is high in protein content. It contain a range of nutrients, including protein, which is necessary for bone, muscle, and skin health.
Organic Arhar (Tur) Dal is full of iron, calcium and protein. A bowl of Organic Tur Dal contains dietary fibres, sodium and all the other nutrients that are required for human body. Organic Arhar Dal is used mostly in vegetarian recipes like Dal, Sambhar and Khichdi.