Chana Dal -500 gms

Organic Chana Dal or chickpea is one of the oldest legume or pulse known to mankind. It is high in protein content. It contain a range of nutrients, including protein, which is necessary for bone, muscle, and skin health.

A 1-ounce (28-gram) serving provides the following nutrients Calories: 46 , Carbs: 8 grams , Fiber: 2 grams , Protein: 3 grams , Folate: 12% of the RDI , Iron: 4% of the RDI , Phosphorus: 5% of the RDI , Copper: 5% of the RDI , Manganese: 14% of the RD