Organic Okra (Bhindi)
Buy chemical free Organic Okra (Bhindi). Tastes better, grown naturally. Healthy alternative to regular Okra (Bhindi). Ensure good health for your family by eating organic #organic, #organicfoood, #okra, #organicokra, #bhindi
Okra is rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A.Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.Cooking okra can be simple.Research in mice indicates that eating okra or okra extract may help decrease blood sugar levels.