Organic Sponge Gourd (Tori)
Buy chemical free Organic Sponge Gourd (Tori). Tastes better, grown naturally. Healthy alternative to regular Sponge Gourd (Tori). Ensure good health for your family by eating organic #organic, #organicfoood, #spongegourd, #organicspongegourd, #tori
Sponge gourd is extremely rich in dietary fibre and enriched with all the vital elements that include Vitamin-C, zinc, iron, riboflavin, magnesium, thiamine and traces of another minerals. It is low in saturated fat, cholesterol and calories that aids in weight loss.It contains insulin like peptides and alkaloids that helps to reduce the sugar levels in the blood and urine.It is high in beta-carotene which is good for enhancing eye sight.Ridge gourd juice is used to heal jaundice and to strengthen your immune system against any infection.