Organic Wheat grass is the freshly sprouted first leaves of the common wheat plant, used as a food, drink, or dietary supplement. Wheatgrass is served freeze dried or fresh, and so it differs from wheat malt, which is convectively dried. Wheatgrass is allowed to grow longer and taller than wheat malt. It is High in nutrients and antioxidants, and reduce cholesterol. It is easy to add to your diet.